Three big Ms !!!

Here we are, after solstice and the holidays, and just into the new year... I love this time as an opportunity to reflect and settle -- looking back, looking forward, and still, being right here, now; relishing the long, cozy evenings, taking time for tea and quiet. I hope this time has been rewarding and pleasurable for you too.

Apropos new beginnings: I was cycling along recently and it occurred to me while the title of my book, Becoming: Journeying Toward Authenticity, describes what the book has meant for me, it doesn't really do a good job of communicating what I hope the volume can do for its readers. As I rolled along, the phrase Maximize Memorable Moments occurred to me! Three big Ms!

So what do I mean by this? Each essay addresses a 'memorable moment' in my life: some of them were ones that hurt (e.g. The Road to Hell, page 156), or that startled or jolted me in some way (Treasure Trove, page 78), or that opened doors (Look Where You Want to Go, page 112), either in that very moment or in the days and years to come, or that rained down on my life like fireworks (Being Alone, page 31)!

That's two Ems. Memorable Moments. Big ones. Ones that made a lasting impression.

But we all have an abundance of moments that hurt, surprise, jolt us, and they aren't always ones we even want to remember, let alone 'maximize.' So what about that third M?

By Maximize, I mean take the full value from, digest, metabolize, yes, even celebrate! In writing Becoming, the process of recalling these memorable moments, plus the rethinking that was needed to articulate them, meant that each one took on deeper meaning, became richer and gained dimensions compared to being just moments in my life, even memorable ones.

And that is what I wish for us as we move toward into the new year, a new decade: that you may recognize moments in your life as memorable: reading with a grandchild, being hurt or ignored by someone you value, noticing the glint of a sunbeam on a tree or the mountains...

Let us take the time, bring the presence and awareness to rec0gnize these moments, and bring consciousness to them so they may enrich us, and recognize the learning, the teaching they offer.

May they make us more alive, full of life! A major bonus, of course, is that by doing this, we contribute to the evolution of consciousness, ours and that of the cosmos!

Happy New Year, and blessings to you and yours!

Gratitude

Something I treasure in these days 'between the years' (which is what the week between Christmas and New Year is called in German speaking countries), is reflecting on the year just past, and filling up a couple of pages with things I am grateful for: time with children and grandchildren, health, the Canadian medical system, the newly formed Wild Salmon Circle which I co-founded; the celebratory launch of my new book and the heartwarming praise readers have bestowed on it; for the many positive directions Obama has taken the country and the world...

Then, after basking in this richness, for gratitude is indeed transformative, I enjoy creating a list of goals -- actually more like intentions -- for the coming year. At this point, I like to review last year's lists, and see which intentions have manifested, which are no longer relevant, which I might like to recommit to. For the notes I make at year end do not comprise a 'should' list, but rather are an invitation to the universe, and a declaration of my openness to move in these directions. I don't really look at them as the year unfolds, but find it helpful and interesting to peruse them as I create next year's.

I love this reflective process, this opening to a deeper place, a quiet self, settling in to a receptive mode... simply being...

As we cozy in for some more weeks of short days, and at the same time celebrate the return of the light and the coming of the new year, I offer this shared wish for you: "May the increased sunlight each day help you prepare for the coming year... And throughout the new year may you have new opportunities to love and be loved, to do good for others, and to find happiness in your life." Quote from Jane's brother, Steve :-)